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Juicing - Everything You Need to Know
Juicing for Weight Loss
Concise and Informative
Can be read in 15 to 30 minutes
By Jack LeGrands
Over twenty years of researching and juicing.
Written in a style that is easy to understand.
You will learn:
Why Diets Do Not Last
Our Body Reacts to Diets
Diets Have Physiological Effects
A Lifestyle of Juicing
Why Juicing
How to Use Fruits and Vegetables to Help Manage Your Weight
Nutrients-Carbohydrates, Fats, Proteins, Minerals, Vitamins and Water
Enzymes and Weight Loss
A Few Fruits to Consume in Moderation
Some Better Options
Weight Loss Recipes
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